Monday, January 18, 2010

Fitness Goals/ Plans for 2010

I'm on a posting frenzy, which may die down a bit as I start work again tomorrow. Nonetheless, it's time for me to jot down my goals for the year. In all honesty, I undid a lot of the hard work that I had achieved since last September, which was losing 15 pounds by the beginning of December. I've probably gained about five of those pounds back, despite a relatively rigorous workout plan. Even though I run a bit during the week, I have to get into the mindset that running more and eating more calories doesn't always balance out. So, with that in mind, these are my goals for the next few months:

1. Complete the 30 Day Shred, which I plan to begin tomorrow. I'll post a blog following that workout. I'm thinking of using as a supplement to my other cardio activity.
2. Track Weight Watchers points at least five days a week. One cheat day is okay, two is understandable, but any more than that is pushing it.
3. Keep track of fitness and hit consistent mini-goals. Mini-goal 1 is to run 50 miles for the month of January. I'm currently at a little over 20, so I need to pick up my pace a bit.
4. Plan out a solid half-marathon training plan. Not too sure how to go about this, so I'd be happy for any suggestions.
5. Mini-goal 2 is to lose the holiday poundage. I'm still working on the layout of my page, so a weight tracker will probably come in at some point once I get a bit more tech-savvy.

So, those are the goals!

In other news, I'm nursing a sick bunny back to health. While bunnies are adorable and fun, they also come with a myriad of health issues. Right now, my poor guy (pictured below, crabby, red-eyed, and in a chicken hat) is recovering from what the vet thinks is an ear infection. So, hopefully his wobbliness stops soon!



Also, hi to my first follower! Woo hoo!

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